Skip to main content

Dashboard

Welcome back, Dr. Sarah Johnson

Total Patients

248

8.2% vs last month

Today's Appointments

12

2 more than yesterday

Nutrition Plans Created

146

12.5% vs last month

Today's Appointments

Patient

James Wilson

10:00 AM - Initial Consultation

Confirmed
Patient

Emma Thompson

11:30 AM - Nutrition Plan Review

Confirmed
Patient

Michael Chen

1:45 PM - Follow-up

Pending
Patient

Sophia Rodriguez

3:15 PM - Weight Management

Confirmed

Health Metrics Overview

Health metrics visualization

Weight, BMI, and cholesterol trends

Avg. Weight Loss

2.4 kg

5.7%

Avg. BMI Improvement

0.8

3.2%

Avg. Blood Pressure

124/82

Stable

AI Health Insights

Patient Alert: Robert Smith

BMI has increased by 5% over the past month. Consider revisiting nutrition plan.

Diet Recommendation

3 patients show significantly improved cholesterol with Mediterranean diet plan.

Goal Achievement: Lisa Jones

Has reached target weight of 65kg. Consider adjusting maintenance plan.

Recent Patient Activity

Patient

Emma Thompson

Updated weight log: 68.2kg

Today, 9:32 AM

Patient

Michael Chen

Completed food journal for yesterday

Yesterday, 8:45 PM

Patient

James Wilson

Booked appointment for next week

Yesterday, 4:12 PM

Patient

Sophia Rodriguez

Requested diet plan modification

2 days ago

Quick Actions

Patients

Manage your patients' health profiles and data

Patient List

  • Emma Thompson

    Emma Thompson

    32 years, Female

  • James Wilson

    James Wilson

    45 years, Male

  • Sophia Rodriguez

    Sophia Rodriguez

    29 years, Female

  • Michael Chen

    Michael Chen

    52 years, Male

  • Robert Smith

    Robert Smith

    38 years, Male

  • Lisa Jones

    Lisa Jones

    41 years, Female

Emma Thompson

Emma Thompson

Weight Management Thyroid Condition

Personal Information

Date of Birth
June 15, 1991 (32 years)
Gender
Female
Phone
(555) 123-4567
Email
emma.thompson@example.com
Address
123 Main Street, Apt 4B, New York, NY 10001
Emergency Contact
John Thompson (Husband) - (555) 987-6543
Occupation
Marketing Manager
Insurance
BlueCross Health, #BC98765432

Health Metrics

Weight ↓ 1.2kg
68.2 kg
Last updated: 2 days ago
BMI ↓ 0.4
24.5 kg/m²
Healthy range: 18.5 - 24.9
Body Fat ↓ 0.8%
28.4 %
Target: 25%
Blood Pressure Stable
118/78 mmHg
Last updated: 1 week ago

Weight Trend (Last 6 Months)

Weight trend visualization

January - June 2023

Current Nutrition Plan

Balanced Weight Loss Plan

Started: May 12, 2023

1500 calorie daily intake with focus on lean protein and high fiber foods. Goal: 0.5kg weight loss per week.

Daily Nutrition Goals

Calories

1500

Protein

110g

Carbs

130g

Fats

50g

Dietary Restrictions & Recommendations

Avoid processed foods with high sodium content due to blood pressure concerns

Limit caffeine intake to 1 cup per day

Include at least one serving of fatty fish (salmon, mackerel) per week

Aim for 8 glasses of water daily

Recent Notes

Dr. Sarah Johnson Dr. Sarah Johnson
June 10, 2023 | 10:45 AM

Patient reports improved energy levels after dietary changes. Sleep quality also improving. Encouraged to continue with current meal plan and exercise routine.

Follow-up
Dr. Sarah Johnson Dr. Sarah Johnson
May 28, 2023 | 2:15 PM

Blood work results show improved thyroid function. T4 levels within normal range. Vitamin D still low - recommended supplement increase to 2000 IU daily.

Lab Results

Nutrition Plans

Create and manage personalized nutrition plans for your patients

Plan Templates

  • Weight Loss Plan

    Popular

    1500 calorie meal plan with high protein, low carb focus.

    45 patients Last updated: 3 days ago
  • Diabetes Management

    Medical

    Low glycemic index foods with balanced macronutrients.

    28 patients Last updated: 1 week ago
  • Heart Health Diet

    Medical

    Low sodium, high fiber diet with omega-3 rich foods.

    23 patients Last updated: 2 weeks ago
  • Sports Nutrition

    Performance

    High protein, complex carb diet with timing guidelines.

    18 patients Last updated: 5 days ago
  • Plant-Based Diet

    Lifestyle

    Whole-food plant diet with proper nutrient balance.

    12 patients Last updated: 1 month ago

Weight Loss Plan

Last edited: Today, 10:23 AM

Plan Overview

Basic settings and nutritional targets

Daily Nutrition Targets

1500 kcal
110g (30%)
130g (35%)
50g (35%)

Macro Distribution

1500

calories

Macronutrient Breakdown

Protein 110g (30%)
Carbohydrates 130g (35%)
Fats 50g (35%)

Meal Schedule

Daily meal structure and timing

1

Breakfast

7:00 AM - 8:00 AM

350-400 kcal
Greek Yogurt with Berries and Granola

1 cup yogurt, 1/2 cup mixed berries, 1/4 cup granola

340 kcal

P: 25g | C: 30g | F: 12g

2

Morning Snack

10:00 AM - 10:30 AM

150-200 kcal
Apple with Almond Butter

1 medium apple, 1 tbsp almond butter

180 kcal

P: 4g | C: 25g | F: 8g

3

Lunch

12:30 PM - 1:30 PM

450-500 kcal
Grilled Chicken Salad with Quinoa

4oz chicken, 2 cups mixed greens, 1/2 cup quinoa, veggies, olive oil dressing

480 kcal

P: 35g | C: 30g | F: 20g

Dietary Guidelines

Restricted Foods

Processed Foods
Sugary Beverages
White Bread
Candy & Sweets

Recommended Foods

Lean Proteins
Leafy Greens
Whole Grains
Healthy Fats
Berries

Additional Guidelines

Appointments

Schedule and manage patient appointments

Date Range

Quick Filters

Filter By

June 19 - 25, 2023
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
10:00 AM - James W.
1:30 PM - Sophie R.
20
9:30 AM - Michael C.
2:00 PM - Emma T.
4:45 PM - Robert S.
21
11:15 AM - Lisa J.
22
23
10:30 AM - David K.
3:00 PM - Anna P.
24
25
9:00 AM - Mark L.
26
27
28
29
30
1

Today's Appointments

Monday, June 19, 2023
10:00 AM - 11:00 AM Initial Consultation
James Wilson

James Wilson

Confirmed
1:30 PM - 2:30 PM Weight Management
Sophia Rodriguez

Sophia Rodriguez

Confirmed
No more appointments for today.

Upcoming Appointments

Tuesday, June 20, 2023

9:30 AM - 10:30 AM Follow-up
Michael Chen

Michael Chen

Pending
2:00 PM - 3:00 PM Nutrition Plan Review
Emma Thompson

Emma Thompson

Confirmed
4:45 PM - 5:45 PM Regular Check-up
Robert Smith

Robert Smith

Confirmed

Wednesday, June 21, 2023

11:15 AM - 12:15 PM Weight Management
Lisa Jones

Lisa Jones

Confirmed

Health Metrics

Monitor patient health data and track progress over time

Emma Thompson

Emma Thompson

32 years, Female • Patient since: May 2022
Weight Management Thyroid Condition
Health Score: Good

Weight

68.2 kg
1.2kg in 4 weeks

Weight trend visualization

Target: 65kg

BMI

24.5 kg/m²
0.4 in 4 weeks

BMI trend visualization

Status: Normal Weight

Body Fat

28.4 %
0.8% in 4 weeks

Body fat trend visualization

Target: 25%

Blood Pressure

118/78 mmHg
Stable

Blood pressure trend visualization

Status: Normal

Cholesterol

Total: 185 mg/dL
LDL: 110 mg/dL
HDL: 58 mg/dL
8%

Cholesterol trend visualization

Status: Desirable

Blood Glucose

92 mg/dL
Normal

Blood glucose trend visualization

Last reading: fasting

Health Trends & Analysis

Comprehensive health metrics visualization

Weight, BMI, Body Fat, Blood Pressure trends

AI Health Insights

Weight loss trend is on target

Consistent progress of 0.3kg per week aligns with the 0.5kg target.

Blood pressure monitoring recommended

Consider increasing frequency from monthly to bi-weekly.

Possible correlation detected

Weight loss correlates with improved cholesterol readings.

Recommendations

  • Continue with current nutrition plan - achieving good results
  • Consider additional strength training to improve body composition
  • Schedule follow-up lab work in 4 weeks to monitor cholesterol
  • Maintain thyroid medication at current dosage - TSH levels stable

Measurement History

Date Value Change Notes Recorded By Actions
June 17, 2023 68.2 kg -0.3 kg Morning measurement, fasting Patient (self-reported) Details
June 10, 2023 68.5 kg -0.4 kg Office visit measurement Dr. Sarah Johnson Details
June 3, 2023 68.9 kg -0.2 kg Morning measurement, fasting Patient (self-reported) Details
May 27, 2023 69.1 kg -0.3 kg Morning measurement, fasting Patient (self-reported) Details
May 20, 2023 69.4 kg +0.1 kg Office visit measurement Dr. Sarah Johnson Details
Showing 5 of 28 results

AI Insights

Intelligent health analysis and personalized recommendations

HealthAI System

Last data analysis: Today, 8:23 AM

System Active

28 insights generated in the last 24 hours

Priority Alerts

3 New

Blood Pressure Alert - Robert Smith

High Priority

Blood pressure readings consistently high (145/95) over past 3 measurements. Recommend immediate evaluation.

Generated: Today, 7:42 AM

Weight Change Alert - Michael Chen

Medium Priority

Weight has increased by 5% over the past month, deviating from expected progress. Review nutrition plan.

Generated: Today, 6:14 AM

Medication Alert - James Wilson

Medium Priority

Poor adherence to cholesterol medication. Missed 4 doses in the past 2 weeks per app tracking.

Generated: Yesterday, 2:37 PM

Dietary Pattern - Sophia Rodriguez

Low Priority

Reported dietary logs show higher than recommended sodium intake for past 2 weeks.

Generated: Yesterday, 11:28 AM

Patient Insights: Emma Thompson

Emma Thompson

Emma Thompson

32 years, Female | Weight Management & Thyroid Condition

Active Treatment Regular Check-ins

AI Progress Summary

Emma is making steady progress in her weight management program. The AI analysis indicates consistent improvement across key metrics with excellent adherence to the nutrition plan.

Weight Progress

94%

On Track

Diet Adherence

88%

Excellent

Thyroid Status

Stable

Maintained

Key Insights

Consistent Weight Loss Pattern

Patient has maintained consistent weight loss of 0.3kg per week for 4 weeks, aligning perfectly with the target rate of 0.5-1kg per week.

Confidence: 96%

Sleep-Diet Correlation Detected

Analysis of sleep data and nutrition logs shows that days with 7+ hours of sleep correlate with 22% better adherence to dietary plan.

Confidence: 87%

Exercise Modification Recommended

Monitoring indicates mild knee discomfort after walking sessions. Suggest modifying to low-impact activities like swimming or cycling.

Confidence: 78%

AI Recommendations

  • Continue with current nutrition plan - achieving excellent results
  • Modify exercise routine to include more low-impact activities (swimming, cycling) to reduce knee strain
  • Emphasize sleep hygiene - data shows correlation between sleep quality and diet adherence
  • Schedule next thyroid panel in 4 weeks to ensure medication remains optimally dosed
  • Consider increasing protein intake slightly (5-10g/day) to support muscle maintenance during weight loss

Population Insights & Trends

Diet Plan Effectiveness

Diet effectiveness chart

Mediterranean-style nutrition plans showing 32% better adherence and 18% better weight outcomes than standard low-carb approaches across patient population.

Based on data from 87 patients

Appointment Frequency Impact

Appointment impact chart

Bi-weekly check-ins (in-person or virtual) correlate with 47% better patient outcomes compared to monthly appointments for weight management patients.

Based on data from 124 patients

Key Population Insight

Patients using the mobile app for tracking show 63% better adherence to nutrition plans and 28% greater average weight loss over 3 months compared to non-app users.

Prescription Management

Create and manage patient prescriptions and medication plans

Emma Thompson

Emma Thompson

32 years, Female • Patient ID: PT-20210615-001 • No Known Drug Allergies
Weight Management Thyroid Condition

Active Prescriptions

2 Active
Medication Dosage Instructions Start Date End Date Refills Actions
Levothyroxine
Thyroid medication
100 mcg
Tablet
Take 1 tablet by mouth every morning on an empty stomach
30 minutes before breakfast
May 18, 2023
Nov 18, 2023
165 days remaining
3 remaining
Vitamin D3
Supplement
2,000 IU
Softgel
Take 1 softgel by mouth daily with food
May 28, 2023
Ongoing
Maintenance therapy
5 remaining

Previous Prescriptions

Medication Dosage Date Range Status Prescribed By Actions
Levothyroxine
Thyroid medication
75 mcg
Tablet
Nov 18, 2022 - May 17, 2023
Completed Dr. Alan Roberts
Omega-3 Fish Oil
Supplement
1,000 mg
Softgel
Jan 5, 2023 - Apr 5, 2023
Completed Dr. Sarah Johnson
Metformin
Diabetes medication
500 mg
Tablet
Oct 12, 2022 - Dec 14, 2022
Discontinued Dr. Sarah Johnson

Medication Adherence

Adherence Rate

Medication adherence chart visualization

Overall Adherence

92%

Excellent

Missed Doses

3

Last 4 weeks

By Medication

Levothyroxine
96% adherence
28 of 28 morning doses taken on time
Vitamin D3
89% adherence
25 of 28 daily doses taken

Reports

Generate and manage patient health and nutrition reports

Recent Reports

Report Name Patient Type Date Created Created By Actions
Monthly Health Summary
June 2023
Emma Thompson
ID: PT-20210615-001
Health Summary
June 18, 2023
10:23 AM
Dr. Sarah Johnson
Updated Nutrition Plan
Q3 2023
Emma Thompson
ID: PT-20210615-001
Nutrition Plan
June 15, 2023
2:45 PM
Dr. Sarah Johnson
Thyroid Lab Results
June 2023
Emma Thompson
ID: PT-20210615-001
Lab Results
June 10, 2023
9:15 AM
Dr. Alan Roberts
3-Month Progress Report
Q2 2023
Emma Thompson
ID: PT-20210615-001
Progress Report
June 1, 2023
11:30 AM
Dr. Sarah Johnson
Medication Summary
May 2023
Emma Thompson
ID: PT-20210615-001
Medication Summary
May 31, 2023
3:45 PM
Dr. Sarah Johnson
Showing 5 of 24 reports

Report Templates

Health Summary

Comprehensive health status including vitals, medication, and recent changes.

Last used: 2 days ago

Nutrition Plan

Customized nutrition plan with meal plans, calorie targets, and dietary guidelines.

Last used: 5 days ago

Progress Report

Detailed progress tracking with before/after comparisons and goal achievements.

Last used: 1 week ago

Lab Results

Laboratory test results with interpretations and reference ranges for comparison.

Last used: 2 weeks ago

Medication Summary

Complete medication list with dosages, schedules, and adherence tracking.

Last used: 3 weeks ago

Create Custom Template

Design your own report template

Nutrition Plan - Preview

Patient Nutrition Plan

Emma Thompson | 32 years, Female

ID: PT-20210615-001

Generated by: Dr. Sarah Johnson

Date: June 15, 2023

Valid for: Q3 2023 (July - September)

Plan Overview

This nutrition plan is designed to support weight management while maintaining adequate nutrition for thyroid health. The goal is a moderate caloric deficit targeting 0.5-1kg weight loss per week with balanced macronutrients.

Daily Calories

1,500

kcal

Protein

110g

30% of calories

Carbohydrates

130g

35% of calories

Fats

50g

35% of calories

Meal Planning Structure
Meal Time Calories Protein Carbs Fats
Breakfast 7:00 - 8:00 AM 350-400 25-30g 30-35g 12-15g
Morning Snack 10:00 - 10:30 AM 150-200 5-10g 15-20g 5-8g
Lunch 12:30 - 1:30 PM 450-500 30-35g 40-45g 15-20g
Afternoon Snack 3:00 - 3:30 PM 100-150 5-10g 10-15g 3-5g
Dinner 6:00 - 7:00 PM 400-450 30-35g 30-35g 12-15g
Dietary Guidelines
Recommended Foods
  • Lean proteins (chicken, turkey, fish, tofu, legumes)
  • Non-starchy vegetables (leafy greens, broccoli, peppers)
  • Complex carbohydrates (whole grains, quinoa, sweet potatoes)
  • Healthy fats (olive oil, avocado, nuts, seeds)
  • Low-glycemic fruits (berries, apples, pears)
Foods to Limit or Avoid
  • Processed foods with high sodium content
  • Refined carbohydrates (white bread, pastries, sweets)
  • Sugary beverages (soda, fruit juices with added sugar)
  • Trans fats and hydrogenated oils
  • Alcohol (limit to occasional consumption)
Special Considerations
Thyroid Support

Due to your thyroid condition, the following dietary considerations are important:

  • Take thyroid medication on an empty stomach, 30-60 minutes before breakfast
  • Avoid calcium supplements, iron supplements, or antacids within 4 hours of taking thyroid medication
  • Limit intake of raw cruciferous vegetables (broccoli, cauliflower, cabbage) as they can interfere with thyroid hormone production when consumed in large amounts
  • Include iodine sources like iodized salt, seafood, and dairy (in moderation)
Hydration & Supplements
Hydration

Aim for at least 2 liters (8 cups) of water daily. Increase intake during exercise or hot weather.

Recommended Supplements
  • Vitamin D3: 2,000 IU daily with a meal containing fat
  • Vitamin B-Complex: As directed on label, with breakfast

Follow-Up Appointment

Please schedule a follow-up in 4 weeks to assess progress and make adjustments if needed.

Dr. Sarah Johnson

Dr. Sarah Johnson

Registered Dietitian & Nutritionist